Ep. 66 Luke Carlson: From NFL Trainer to Evidence-Based Exercise

It’s a massive industry, yet most of the things we know about health and fitness are false. That’s why Luke Carlson is on a mission to use his knowledge to help everyone stay strong, healthy and vibrant.

Luke started his career as a trainer for professional athletes and is now Founder and CEO of Discover Strength, a boutique fitness studio focusing on evidence-based exercise. He’s a certified exercise physiologist, has a master’s degree in Kinesiology and graduated from an executive leadership program at Stanford University. Based on science and evidence, Luke says most modern-day trends and fitness fads get it all wrong. Due to his unique perspective, Luke is a sought-after and highly-rated speaker. 

Besides busting fitness myths, Luke shares the secret to growing his business during the pandemic with host Kristi Piehl.

RESOURCES:

Follow Luke on Instagram

Check out Discover Strength’s website here

Get a copy of Jim Collins’ books Good to Great here & Built to Last here

Get a copy of The 7 Habits of Highly Effective People by Stephen Covey here 

Listen to The Multiplier Mindset Podcast by Dan Sullivan here 

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CLOSING QUOTE

“Look at any given situation and say, you are exactly what I’ve been looking for.”

— Marcus Aurelius